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Done with the cabbage soup. New challenge, I'm doing raw food been on it since August 23rd this is my 4th day ,today I feel good, I have energy my emotions are good I feel light with lots of energy, I might stick to this is close to that I can for the rest of my life because I feel so good ,my bones aren't aching. I even feel younger. Praise the Lord
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194.0 lb
Lost so far: 11.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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2581 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...
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losing 1.4 lb a week
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