Weigh In record (no journal entry) for 20 May 2011
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146.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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252 kcal
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Fat: 17.38g | Prot: 7.38g | Carb: 15.98g.
Breakfast: Instant Coffee (made from Powdered), Egg Salad Sandwich. more...
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losing 1.4 lb a week
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