Weigh In record (no journal entry) for 04 July 2022
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197.3 lb
Lost so far: 2.2 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2022:
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333 kcal
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Fat: 16.84g | Prot: 7.47g | Carb: 39.91g.
Breakfast: Клубника, Мистраль Киноа . Lunch: Огурец (без Кожуры), Авокадо Авокадо. more...
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gaining 1.9 lb a week
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ekasolo's weight history
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