Weigh In record (no journal entry) for 26 August 2014
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2014:
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1104 kcal
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Fat: 29.82g | Prot: 31.70g | Carb: 181.88g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, Kraft Cinnamon Granola Raisin Peanut Butter, Sun-Maid Raisin Bread, V8 V-Go Smooth & Seasoned. Dinner: Tour Eiffel Jambon Cuit Parisien, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Sun-Maid Raisin Bread, Biskwi Teddy Bear Cookies Chocolaty Chip, Our Finest Sangria Mocktail , Pringles Stix Miel et Beurre. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Biscuit Chinois , Kellogg's Froot Loops, Sprite Sprite Zero , Sirop d'Erable, Iogo Crème Caramel, Eau de Robinet. more...
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1256 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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