angewag's Journal, 26 August 2014

252.0 lb Lost so far: 0 lb.    Still to go: 92.0 lb.    Diet followed N/A.

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1204 kcal

Fat: 15.91g | Prot: 47.67g | Carb: 216.42g.   Breakfast: Tropicana Pure Premium Original Orange Juice, Alpro Soya Soya Milk Light, Flavahans Porridge Oats. Lunch: Activia Light Fat Free Peach Yogurt, Carolina Pride Cooked Ham, White Bread. Dinner: Baked Beans, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Sunsweet Dried Pitted Prunes, Gala Apples. more...

3159 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...