Weigh In record (no journal entry) for 26 August 2014
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227.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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720 kcal
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Fat: 30.00g | Prot: 43.00g | Carb: 71.00g.
Breakfast: Fat Free Skim Grade A Milk (Vitamin A & D), Eggo Eggo Buttermilk Waffles, Skippy Skippy Creamy Peanut Butter, Sue Bee Honey. Lunch: Wendy's Apple Balsamic Vinaigrette, Wendy's Asian Cashew Chicken Salad. more...
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gaining 2.8 lb a week
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