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Albany
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167.8 lb
Lost so far: 19.4 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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710 kcal
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Fat: 8.50g | Prot: 25.00g | Carb: 39.00g.
Breakfast: Protein fruit shake. Lunch: Luna Protein Bar - Mint Chocolate Chip, Organic Lowfat Black Cherry Yogurt. more...
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gaining 1.4 lb a week
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