Weigh In record (no journal entry) for 26 August 2014
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339.0 lb
Lost so far: 10.0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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3049 kcal
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Fat: 207.03g | Prot: 200.34g | Carb: 56.23g.
Breakfast: Mushrooms, Egg, Onions, Cheddar Cheese, Bell Peppers, Thin Sliced Beef Luncheon Meat, Monster Beverage Lo-carb Monster Energy. Lunch: Utz Hot & Spicy Pork Rinds, Kroger Pork Rinds, Tomatoes, Lettuce, Heinz One Carb Reduced Sugar Tomato Ketchup, Hellmann's Real Mayonnaise, Chili's Burger Patty. Dinner: Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, Splenda No Calorie Sweetener Packets, Jell-O Sugar Free Strawberry Gelatin, Kroger Dry Roasted Salted Sunflower Seeds, In-N-Out Double-Double Protein Style. Snacks/Other: Eskimo Pie Dark Chocolate (No Sugar Added). more...
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gaining 0.1 lb a week
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