Weigh In record (no journal entry) for 04 July 2022
|
129.0 lb
Lost so far: 15.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2022:
|
1590 kcal
|
Fat: 71.92g | Prot: 99.38g | Carb: 128.32g.
Breakfast: Шоколадница Овощной Омлет, Голубика, Молком Молоко 3,2%. Lunch: Абрикосы. Dinner: Trec Nutrition Whey 100, Картофельное Пюре, Котлета Свиная, Campina Йогурт Нежный Легкий с Соком Персика. Snacks/Other: FitnesShock Батончик Peanut Salt Caramel, FITKIT Protein Cake Double Chocolate . more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
polina-tyubaeva's weight history
|