Weigh In record (no journal entry) for 26 August 2014
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175.5 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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1306 kcal
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Fat: 85.57g | Prot: 117.95g | Carb: 7.38g.
Breakfast: Albume d'uovo, Uovo Sodo. Lunch: Ecor Nocciole Sgusciate, Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso). Snacks/Other: Ecor Nocciole Sgusciate, Parmareggio Parmigiano Reggiano 30 Mesi, Casa Bonelli Prosciutto Cotto Arrosto. more...
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losing 3.1 lb a week
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Andrea Bogazzi's weight history
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