Weigh In record (no journal entry) for 03 July 2022
|
245.8 lb
Lost so far: 10.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2022:
|
2458 kcal
|
Fat: 89.59g | Prot: 75.99g | Carb: 347.50g.
Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Lunch: McDonald's Iced Tea (Large), McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). Dinner: Rice-A-Roni Long Grain & Wild Rice, Roasted Broiled or Baked Chicken Breast, Bush's Best Baked Beans. Snacks/Other: Golden Corral Banana Pudding. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BarryAllen85's weight history
|