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rkgsbprincess
Journal
20 May 11
rkgsbprincess's Journal, 20 May 2011
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Weigh In record (no journal entry) for 20 May 2011
360.5 lb
Lost so far:
24.5 lb
.
Still to go:
160.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2011:
1019 kcal
Fat: 52.90g | Prot: 97.97g | Carb: 37.95g.
Lunch:
Original Beef Jerky.
Dinner:
Cauliflower, DALLAS COWBOYS ORIGINAL BAR-B-QUE SAUCE, Real Bacon Bits, Green Beans and Almonds, Cauliflower, Chicken Leg Quarters.
more...
4498 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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