rkgsbprincess's Journal, 20 May 2011

Weigh In record (no journal entry) for 20 May 2011
360.5 lb Lost so far: 24.5 lb.    Still to go: 160.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2011:
1019 kcal Fat: 52.90g | Prot: 97.97g | Carb: 37.95g.   Lunch: Original Beef Jerky. Dinner: Cauliflower, DALLAS COWBOYS ORIGINAL BAR-B-QUE SAUCE, Real Bacon Bits, Green Beans and Almonds, Cauliflower, Chicken Leg Quarters. more...
4498 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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