Weigh In record (no journal entry) for 26 August 2014
|
188.7 lb
Lost so far: 5.3 lb.
Still to go: 12.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 August 2014:
|
1148 kcal
|
Fat: 45.87g | Prot: 82.75g | Carb: 104.97g.
Breakfast: Kaffee mit Milch und Zucker, Almased Almased mit Wasser. Lunch: Grüne Brechbohnen, Tomatenreis, Rote Zwiebeln, Delikato Ajvar Mild, Iglo Cevapcici, Kaffee mit Milch. Dinner: Almased Almased mit Wasser. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kefu2's weight history
|