Weigh In record (no journal entry) for 20 May 2011
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123.0 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2011:
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1693 kcal
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Fat: 89.01g | Prot: 64.97g | Carb: 109.52g.
Lunch: Baklava, Potato French Fries, Fried Floured or Breaded Fish, Fried Battered Fish, Whiskey. Dinner: Red Label Scotch Whisky, Wild Blueberry Tarte, Fried or Battered Breaded Floured Shrimp, Extra Virgin Olive Oil. more...
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1482 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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