Weigh In record (no journal entry) for 03 July 2022
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209.9 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2022:
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2261 kcal
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Fat: 131.68g | Prot: 109.08g | Carb: 152.58g.
Breakfast: Metzgerfrisch Lachsschinken, Wasa Ballaststoffe, REWE Bio Streichcreme Tomate, Paprika, Beluga Linse & Balsamico, Almette Kräuter, Géramont Weichkäse, Bodymed Hepalean, Mestemacher Eiweißbrötchen, Milfina Butter , Bedford Saltufo . Dinner: Tapas. Snacks/Other: Himbeerschnitte, Bofrost Eiskonfekt Haselnuss. more...
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gaining 6.8 lb a week
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