Weigh In record (no journal entry) for 03 July 2022
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114.6 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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548 kcal
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Fat: 15.68g | Prot: 26.10g | Carb: 72.68g.
Breakfast: Chef Select Snack Bällchen, Kaffee mit Milch, Lemberg Kaviar aus Lachsforellenrogen, Milbona Frischkäse Balance, Lidl Roggenmischbrot. Snacks/Other: Spreequell Fassbrause Himbeere. more...
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losing 2.6 lb a week
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AnnaSeifert82's weight history
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