Weigh In record (no journal entry) for 03 July 2022
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170.9 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2022:
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2067 kcal
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Fat: 61.97g | Prot: 72.06g | Carb: 304.69g.
Breakfast: Pasta Frolla con Panna e Frutta, Cannolo Siciliano. Lunch: Anguria, Croissant o Cornetto. Dinner: Grana Padano Grana Padano, Sugo Napoletana M, Verdure California Aldi, Barilla Penne Rigate. Snacks/Other: Snickers Snickers Ice Cream, Sottiletta Pro, Prosciutto Cotto, Pane Bianco. more...
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1920 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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steady weight
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