STEFIE67's Journal, 19 May 2011

277.0 lb Lost so far: 16.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

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738 kcal

Fat: 45.14g | Prot: 53.20g | Carb: 37.23g.   Breakfast: WHOLE MILK, CHEERIOS. Lunch: MAYO, ALBACORE TUNA POUCH, BABY SPINACH. Dinner: whipped cottage cheese, bumble bee salmon with dill. Snacks/Other: almonds, STRING CHEESE, smokehouse almonds, EDAMAME. more...

3094 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...