Weigh In record (no journal entry) for 25 August 2014
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250.0 lb
Lost so far: 10.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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1331 kcal
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Fat: 40.61g | Prot: 41.55g | Carb: 204.30g.
Breakfast: NOS High Energy Performance Drink - Grape, McDonald's McChicken Biscuit. Lunch: Pepperidge Farm Hearty White Farmhouse Bread, Progresso Artisan Rustic Tomato with Chicken & Dumplings. Snacks/Other: Peter Pan Reduced Fat Creamy Peanut Butter, Red Delicious Apples. more...
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losing 0.2 lb a week
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carolinathompson's weight history
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