Weigh In record (no journal entry) for 03 July 2022
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120.2 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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2319 kcal
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Fat: 74.43g | Prot: 140.48g | Carb: 270.09g.
Breakfast: MD Cornfkakes_7 Vitamine, Valsoia Latte di Avena Zero Zuccheri, Ciliegie. Lunch: Pesce Spada, Finocchio, Foglia Verde Cuori di Iceberg, Rima Panfocaccia Light, Polli Olive Verdi Denocciolate. Dinner: Pizza alla Canapa, Mutti Salsa per Pizza , Delizie del Sole Funghi Champignon , Callipo Filetti di Tonno all'olio Extravergine di Oliva , Coop Olive Verdi Snocciolate, Coop Olive Nere Snocciolate. Snacks/Other: 37 Carbo 13 Grassi, Cono Vuoto, Gelato senza Latte, Ciao Carb Protobun Cacao Stage 2, Milbona Latte di Mandorla senza Zucchero, WHY Biscozero. more...
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gaining 6.2 lb a week
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