Weigh In record (no journal entry) for 03 July 2022
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125.2 lb
Lost so far: 29.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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1096 kcal
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Fat: 54.74g | Prot: 51.59g | Carb: 105.27g.
Breakfast: Авокадо, Birzu Duona”””, Rimi Sūris Light Cheese 15%, Фарш Индейки. Lunch: Салат, Салат Айсберг, Салат Рукколой, Жареный Тофу. Snacks/Other: Rice Up Brown Rice Chips, Belvita Original Honey And Nut, Молодая Морковь. more...
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losing 4.6 lb a week
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skirsti's weight history
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