Weigh In record (no journal entry) for 19 May 2011
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159.4 lb
Lost so far: 3.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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1106 kcal
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Fat: 69.41g | Prot: 40.45g | Carb: 79.08g.
Breakfast: butter, whole wheat bread, hash browns, pork sausage patty, eggs. Snacks/Other: Original Sunflower Seeds. more...
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losing 8.4 lb a week
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stp356's weight history
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