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13.9% grasa
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161.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2022:
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2479 kcal
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Fat: 108.23g | Prot: 96.66g | Carb: 281.01g.
Breakfast: Selecta Harina con Polvos de Hornear, Huevo Revuelto, Belmont Aceite Vegetal, Naranjas, Tribu Maní Tostado sin Sal, Colun Yoghurt Batido Natural Light, Barcel Takis Fuego. Lunch: Great Value Maple Creme Cookies, Colun Protein Plus Yoghurt Frutilla Platano, Cuisine & Co Aceite de Oliva Extra Virgen, Cuisine & Co Camarón Mariposa Apanado , Tomates Rojos, Jumbo Corazones de Palmitos Enteros, Ensalada de Papas. Dinner: Plátano, Loncoleche Protein Milk Sabor Cappuccino, Quaker Avena Instantánea, Colun Yoghurt Protein Plus! Probioticos Natural. Snacks/Other: BUKA Papas Fritas Artesanales, Natur Natur de Maiz. more...
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losing 1.5 lb a week
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