Cclem's Journal, 25 August 2014

204.3 lb Lost so far: 18.0 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

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1775 kcal

Fat: 35.50g | Prot: 53.25g | Carb: 337.25g.   Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle. more...

2324 kcal

Activities & Exercise: Desk Work - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...