Weigh In record (no journal entry) for 29 June 2022
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105.0 lb
Lost so far: 17.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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882 kcal
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Fat: 30.32g | Prot: 32.10g | Carb: 122.10g.
Dinner: Cookies aux Pépites de Chocolat (avec du Beurre), Sablé (Type de Biscuit), Bonbons en Vrac, Compliments Balance Mashed Sweet Potatoes, Bovril Sauce Express aux Poivres, Bavette de Boeuf. Snacks/Other: Cornichons à l'Aneth. more...
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losing 11.2 lb a week
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