hyemoo's Journal, 02 July 2022

Weigh In record (no journal entry) for 02 July 2022

123.0 lb Lost so far: 9.7 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2022:

934 kcal

Fat: 41.48g | Prot: 51.38g | Carb: 85.39g. Lunch: 김밥천국 김밥, 장어구이. more...

1494 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

hyemoo's weight history