Weigh In record (no journal entry) for 02 July 2022
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166.7 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2022:
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798 kcal
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Fat: 7.50g | Prot: 24.00g | Carb: 151.75g.
Breakfast: Reis Basmati Pirinç, Eti Lifalif Yulaf Ezmesi. more...
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losing 2.1 lb a week
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Berat..'s weight history
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