Weigh In record (no journal entry) for 02 July 2022
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172.0 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2022:
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1034 kcal
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Fat: 43.61g | Prot: 64.34g | Carb: 95.67g.
Breakfast: Pizza Low Carb, Ovo Mexido. Lunch: Sadia Filezinho de Frango, Arroz Branco (Cozido), Quero Feijão Carioca . Snacks/Other: Nestlé Passatempo Recheado Chocolate, Nestlé Passatempo Recheado Chocolate. more...
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losing 13.9 lb a week
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Andrelorinho's weight history
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