Weigh In record (no journal entry) for 02 July 2022
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208.8 lb
Lost so far: 40.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2022:
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670 kcal
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Fat: 40.25g | Prot: 38.90g | Carb: 40.43g.
Lunch: Сметана , Творог 5%. Dinner: Цветная Капуста в Кляре. more...
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losing 10.8 lb a week
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angell62's weight history
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