Green L's Journal, 02 July 2022

Weigh In record (no journal entry) for 02 July 2022

102.1 lb Lost so far: 4.2 lb. Still to go: 7.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2022:

1402 kcal

Fat: 58.71g | Prot: 61.52g | Carb: 162.12g. Breakfast: 炸魷魚, 鹽酥雞, 油炸豆腐. Lunch: 50嵐珍珠奶茶. Dinner: 鳳梨, 全家法式檸檬塔. more...

1125 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

steady weight


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Green L's weight history