Weigh In record (no journal entry) for 25 August 2014
|
198.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2014:
|
2300 kcal
|
Fat: 97.75g | Prot: 74.00g | Carb: 289.00g.
Breakfast: Einstein Brothers Bagels Whipped Garlic Herb Reduced Fat Cream Cheese, Einstein Brothers Bagels Garlic Bagel. Lunch: Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Coleslaw, Popeyes Chicken & Biscuits Spicy Chicken Leg, Popeyes Chicken & Biscuits Biscuits. Dinner: Taco Bell Burrito Supreme - Beef, Taco Bell Bean Burrito. Snacks/Other: Smarties Assorted Flavors Candy Rolls, American Licorice Sour Punch Strawberry Straws. more...
|
|
3093 kcal
|
Activities & Exercise:
Yard Work (gardening) - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Buck Henderson Union Buster's weight history
|