Weigh In record (no journal entry) for 19 May 2011
|
126.5 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2011:
|
1169 kcal
|
Fat: 96.59g | Prot: 54.78g | Carb: 17.00g.
Breakfast: egg salad, Morning Coffee with Splenda and Cream. Lunch: coleslaw, chicken breast. Snacks/Other: borden double twists. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trourke's weight history
|