Weigh In record (no journal entry) for 02 July 2022
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131.2 lb
Lost so far: 2.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2022:
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1304 kcal
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Fat: 57.22g | Prot: 64.16g | Carb: 98.81g.
Breakfast: Персики, Голубика, Обычные Блины. Lunch: Calve Майонез Провансаль Лёгкий, Клубника, ВкусВилл Халумис, Лента Дорадо Запечённая . Dinner: Ладога Настойка Сладкая Брусничная, Пиво, Макдоналдс Картофель по-Деревенски, Бахетле Рагу из Кабачков, Grow Food Салат Нисуаз с Тунцом (150г). Snacks/Other: Chikalab Chika Layers Hazelnut & Caramel. more...
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1824 kcal
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Activities & Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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