Weigh In record (no journal entry) for 19 May 2011
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186.8 lb
Lost so far: 23.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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518 kcal
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Fat: 23.70g | Prot: 32.64g | Carb: 48.01g.
Breakfast: Bananas. Lunch: Diet Dr. Pepper (12 oz can), Tomatoes, Bell Peppers, Butterhead Lettuce (Includes Boston and Bibb Types), Tuna Salad. more...
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gaining 1.4 lb a week
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dnmcpaul's weight history
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