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daedalus2011
Journal
25 Aug 14
daedalus2011's Journal, 25 August 2014
daedalus2011's Profile
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Weigh In record (no journal entry) for 25 August 2014
271.4 lb
Lost so far:
0 lb
.
Still to go:
117.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2014:
2159 kcal
Fat: 67.19g | Prot: 212.90g | Carb: 165.13g.
Lunch:
Pomi Chopped Tomatoes, Tesco 2 Hot & Spicy Chicken Fillets.
Dinner:
Boneheads Piri Boneless Chicken Breast, Potato Croquettes, Turkey Breast Meat, Roll.
more...
3048 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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