Weigh In record (no journal entry) for 02 July 2022
|
129.4 lb
Lost so far: 0.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2022:
|
450 kcal
|
Fat: 24.48g | Prot: 23.67g | Carb: 36.06g.
Breakfast: Pêssegos, Ovo, Nestlé Wunda Unsweetened, Café (Infusão). Snacks/Other: Maçãs Fuji, Alesto Pevides de Abóbora , Alesto Miolo de Castanha do Brasil , Nozes de Nogueira, Amêndoas, Pingo Doce Triângulos de Queijinho Light. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rakelisy's weight history
|