Weigh In record (no journal entry) for 02 July 2022
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113.5 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2022:
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1357 kcal
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Fat: 67.18g | Prot: 54.70g | Carb: 134.68g.
Breakfast: Кофе Латте, Макдоналдс Фреш Ролл. Lunch: Картофель Фри, Франклинс Бургер Гамбургер , Кофе Латте. more...
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losing 3.1 lb a week
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