karenleggo's Journal, 19 May 2011

161.2 lb Lost so far: 0 lb.    Still to go: 161.2 lb.    Diet followed reasonably well.

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904 kcal

Fat: 18.82g | Prot: 21.38g | Carb: 170.23g.   Breakfast: Jam Preserves, White Bread. Lunch: Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten). Snacks/Other: Pears, Grape. more...

2088 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...