Andrea Bogazzi's Journal, 25 August 2014

Weigh In record (no journal entry) for 25 August 2014
175.9 lb Lost so far: 35.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2014:
1705 kcal Fat: 118.03g | Prot: 147.13g | Carb: 10.68g.   Breakfast: Fresche Fette Petto di Tacchino. Lunch: Uovo Sodo, Olio Extra Vergine di Oliva, Caffè (Espresso), Petto di Pollo, Carne, Insalata Mista Verde. Dinner: Parmareggio Parmigiano Reggiano 30 Mesi, Olio Extra Vergine di Oliva, Fresche Fette Petto di Tacchino, Uovo Sodo. Snacks/Other: Myprotein Impact Whey Protein, Prosciutto Cotto Tagliato Fresco, Sibamba Mandorle Sgusciate. more...
gaining 7.7 lb a week

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