Weigh In record (no journal entry) for 19 May 2011
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196.8 lb
Lost so far: 0 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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481 kcal
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Fat: 11.95g | Prot: 12.75g | Carb: 90.07g.
Breakfast: ENSURE VANILLA 8 FL OZ, Sugar Free Hazelnut Liquid Coffee Creamer, Honey Clusters Cereal, 2% Fat Milk. more...
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losing 5.6 lb a week
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eddieb96's weight history
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