Weigh In record (no journal entry) for 19 May 2011
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156.0 lb
Lost so far: 8.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2011:
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1078 kcal
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Fat: 71.42g | Prot: 75.42g | Carb: 31.74g.
Breakfast: carbmaster, breakfast sausage patty, red bell pepper, mushroom, cheese, scrambled eggs. Lunch: Chicken & Rice Soup. Dinner: itallian salad dressing, egg, tomatoe, mozzarella cheese, canadian bacon, pepperoni, lettuce. more...
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2155 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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bammasmom's weight history
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