Weigh In record (no journal entry) for 01 July 2022
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263.2 lb
Lost so far: 37.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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766 kcal
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Fat: 33.38g | Prot: 64.59g | Carb: 36.81g.
Breakfast: Chopped Onions, Food Lion Steak Sauce, Food Lion Steak Sauce, Steak, Food Lion Low Fat Half & Half, Cracker Barrel Old Country Store Coffee. Lunch: Okra , Strawberries, Chicken Salad, Strawberries, Pepperidge Farm Seasoned Croutons, Turkey Ham, Skinnygirl Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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gaining 4.4 lb a week
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currieemily83_'s weight history
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