laroalc's Journal, 19 May 2011

Weigh In record (no journal entry) for 19 May 2011
365.4 lb Lost so far: 16.4 lb.    Still to go: 115.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2011:
1058 kcal Fat: 59.89g | Prot: 18.88g | Carb: 113.11g.   Breakfast: chocolate coated mini donuts, chocolate coated mini donuts, chocolate coated mini donuts. Lunch: Beef Bologna, Honey Wheat Berry Bread. more...
losing 2.8 lb a week

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