pilamaster's Journal, 01 July 2022

Weigh In record (no journal entry) for 01 July 2022

118.4 lb Lost so far: 18.3 lb. Still to go: 3.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 July 2022:

2585 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.1 lb a week

Comments

congratulations on your weight loss

01 Jul 22 by member: buenitabishop


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pilamaster's weight history