Weigh In record (no journal entry) for 24 August 2014
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145.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2014:
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545 kcal
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Fat: 42.37g | Prot: 34.53g | Carb: 4.34g.
Breakfast: smithfield BACN 45% LO/FT, Fried Egg without Fat. Lunch: Wendy's Classic Ranch Dressing, Wendy's Garden Side Salad. Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can), Kraft Mayo Real Mayonnaise. more...
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steady weight
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Jennifer2c's weight history
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