Weigh In record (no journal entry) for 19 May 2011
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173.6 lb
Lost so far: 50.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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1947 kcal
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Fat: 80.01g | Prot: 108.44g | Carb: 200.63g.
Breakfast: clementine, Peanut Butter, English Muffin, scrambled eggs. Lunch: chicken breast, fat free cheese, light miracle whip, thin bun, Baby Cut Carrots, chobani. Dinner: o'douls, texas toast, chili. Snacks/Other: nestles butterfinger ice cream bar, kraft string cheese. more...
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losing 2.8 lb a week
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ebartle's weight history
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