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😁 de apoco
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203.5 lb
Lost so far: 39.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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707 kcal
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Fat: 36.39g | Prot: 34.59g | Carb: 60.95g.
Lunch: Hellmann's Mayonesa Supreme, Té (Infusión), Pollo Asado a la Parrilla o al Horno, Pancho Villa Tortilla, Pancho Villa Tortilla. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Café Gold Café Primera Selección, Café Gold Café Primera Selección. more...
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losing 1.2 lb a week
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