Weigh In record (no journal entry) for 19 May 2011
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166.5 lb
Lost so far: 7.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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408 kcal
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Fat: 9.12g | Prot: 10.62g | Carb: 74.80g.
Breakfast: Kix, Whole Milk, Coffee. Lunch: Cola Soda (with Caffeine), Hot Dog Pickle Relish. more...
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steady weight
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