Weigh In record (no journal entry) for 19 May 2011
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213.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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657 kcal
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Fat: 19.35g | Prot: 25.37g | Carb: 107.57g.
Breakfast: Sugar Free Strawberry Jam, Bagel Thins - 100% Whole Wheat, Light & Fit Yogurt - Strawberry. Lunch: Chewy Lowfat Granola Bars - Chocolate Chunk, Whole Grain Crakcers with Sharp Cheddar Cheese. Dinner: Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve). more...
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losing 7.0 lb a week
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lego1975's weight history
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