Weigh In record (no journal entry) for 30 June 2022
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199.3 lb
Lost so far: 3.1 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2022:
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1354 kcal
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Fat: 52.93g | Prot: 96.12g | Carb: 134.54g.
Breakfast: Café, Yoplait Yoghurt Natural, Capistrano Jamón de Pavo, Tortillas de Maíz, Papayas, Calabaza, Los Volcanes Queso Panela. Lunch: Zanahoria, Chayote, Elote, Pierna de Pollo. Snacks/Other: Agua, Mangos, Betabel. more...
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gaining 6.2 lb a week
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Elena Galicia's weight history
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